Start by wrapping tape on the inside of your foot over the top of your foot and around the back of your ankle, repeating the steps backwards with the outer band. make sure The strap is above the ankle bone. Tie a ribbon and tie the end of the ribbon into a small knot. inside your ankle Your shoelaces should be tight enough to hold the shoe in place. But not so tight that it causes discomfort. Avoid tying the strap over the Achilles tendon on the back of the ankle.
อ่านเพิ่มเติม โรงเรียนวัดไม้เรียง
นานาสาระ รองเท้า
โพสต์โดย : boxXOD
